Self-refer to have your baby with East Sussex Healthcare NH Trust’s maternity services.
They provide:
- Access to antenatal classes
- Allocation of a midwife
- Perinatal mental health support
Pregnancy
Maternity Self-Referral
Pregnancy
This guide includes all you need to know about trying for a baby, pregnancy, labour and birth.
Wellbeing and Exercise in Pregnancy Programme
The Wellbeing and Exercise in pregnancy Programme (WEPP) is a free, evidence based online resource created by Sussex Pelvic Health Physiotherapists to support users in pregnancy and in the postnatal period. It provides safe exercise videos, pelvic health information and educational resources designed by HCPs including physiotherapists, midwives, obstetricians and dietitians.
Signposting for our patients:
Encourage pregnant patients with pelvic health concerns, musculoskeletal pain or those seeking safe exercise advice to use WEPP:
Page last reviewed: 08 October 2026
Page created: 08 October 2026
Page created: 08 October 2026